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Survivors of Bereavement by Suicide (SOBS):

Survivors of bereavement by suicide

Helpline: 0300 11 5065
Monday to Friday 9am-9pm
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Suicide prevention

Helpline: 116 123
24 hours
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Cruse Bereavement Care


Helpline: 0808 808 1677
Monday to Friday 9.30am-5pm, Tuesday, Wednesday & Thursday 9.30am-8pm, Weekends 10am-2pm

Campaign Against Living Miserably (CALM)

For anyone who needs to talk confidentially about a tough time they are experiencing

Helpline: 0800 58 58 58
5pm to midnight, 365 days a year
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For children and young people

Helpline: 0800-1111
Open 24 hours a day, 7 days a week
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Supporting teenagers and young adults who are feeling suicidal

Hopeline: 0800 068 41 41
9am – midnight every day of the year (Weekends and Bank Holidays included)
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The Sanctuary

For people who are struggling to cope – experiencing depression, anxiety, panic attacks or in crisis

0300 003 7029
8pm and 6am every night

National Smokefree Helpline (England only)

Talk to a trained adviser for advice and support to quit smoking

0300 123 1044
Monday to Friday: 9am to 8pm Saturday and Sunday: 11am to 4pm
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Brain & Spine Foundation

Head injury

Helpline: 0808 808 1000
Open Monday to Thursday, from 9am to 4pm
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Royal National Institute of Blind People (RNIB)

If you have a question about living with sight loss, no matter how big or small, we’re here to offer support.

0303 123 9999 Textphone: 18001 0303 123 9999
8am-8pm weekdays and 9am-5pm on Saturdays.
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Honest information about Drugs

0300 123 6600
24 hours a day, 7 days a week.
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Alzheimers Society

Get personalised information, support and advice from Dementia Connect

0333 150 3456
Monday to Wednesday: 9am – 8pm
Thursday and Friday: 9am – 5pm
Saturday and Sunday: 10am – 4pm (Bank Holidays 10am to 4pm)
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Find a local NHS urgent mental health helpline in England

Mental Health

See website – Enter your post code
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Hub of Hope

Mental Health

See website – Enter your post code
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Mental Health

0300 304 7000
4.30pm–10.30pm every day
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For older people, their families, friends, carers and professionals.

0800 678 1602
Lines are open 8am-7pm, 365 days a year.
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